How long should you not play sports after a concussion?

How long should you not play sports after a concussion?

A majority of people who have sustained a concussion will need to be sidelined for at least seven to 10 days, but in some cases, an individual could take several weeks to heal.

Why does suffering from one concussion increase the chances of having another concussion?

Unfortunately, sustaining one concussion means that you are at risk for more. During recovery, your brain needs time to heal. Head trauma could affect coordination, balance, and other skills needed to keep you safe during practice. You’re more likely to get another concussion when those abilities are compromised.

What is the best way to determine if someone just got a concussion?

Physical signs and symptoms of a concussion may include:

  1. Headache.
  2. Ringing in the ears.
  3. Nausea.
  4. Vomiting.
  5. Fatigue or drowsiness.
  6. Blurry vision.

Why is it important to stop playing a sport after you’ve had a hit on the head or show signs of a concussion?

If you play through a concussion, you are putting yourself at risk for Second Impact Syndrome. If you get hit in the head again before your first concussion heals, you could collapse and end up with brain damage, in a wheelchair or dead. No game or practice is worth the chance of dying.

How can you protect yourself from a concussion?

To reduce the risk of concussions:

  1. Always wear seatbelts in the car and buckle children in safety seats.
  2. Wear a helmet that fits when biking, riding a motorcycle, skating, skiing, horseback riding, or playing contact sports.
  3. Prevent falls on stairs by putting up handrails.

Can the brain repair itself after a stroke?

Fortunately, damaged brain cells are not beyond repair. They can regenerate — this process of creating new cells is called neurogenesis. The most rapid recovery usually occurs during the first three to four months after a stroke. However, recovery can continue well into the first and second year.

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